Monthly Archives: October 2010

Mind Set

This week I would like to continue in the book by Mike Chapman, “Wrestling Tough.”  Last week we focused on setting goals and the dedication and perserverance that it takes to accomplish our goals.  I also touched  briefly on adversity …
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Wrestling Tough

I want to take the time to talk about a book that I have started reading, Wrestling Tough by Mike Chapman.  The book focuses on the mental aspect of one of the most grueling sports around.  For those of you …
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Posted in Inspiration, Workout | Comments Off on Wrestling Tough