Monthly Archives: March 2012

Sacrifice

“To get something you’ve never had, you must do something you’ve never done.”  We all have goals, desires, ambitions, whether it is in fitness, our career, or a life that we wish to lead.  Often we hear, “I wish I …
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Challenge Yourself!

We often hear that people are intimidated to start our program.  They don’t want to be the new person and finish behind everyone or not know what to do.  I would like to address this challenge with two outlooks: 1) …
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